Velocity Based Training product Video
Had the privilege of working with the Velocity Based Training experts at Perch Fit to capture their new VBT equipment on video.
The methodology of velocity training is an awesome concept and now has measurable science and data that can be accumulated. Athletes and trainers can now target explosiveness!
Special thanks to the students and faculty at Hebron Christian Academy in Gwinnett County for allowing us the use of their facility.
